| UNSOLICITED ADVICE COLUMN
by Carol R. Doss, Ph.D.
Can't Be
Alone?
Have you ever dated someone you really weren't that into? Ever
found yourself hanging out with a member of the opposite sex and
stumbling into intimacy…just because he was there? Does going
out with a bunch of "coupled" friends make you uncomfortable
unless you have a date? Do you sometimes avoid going home because
there's no one else there? Maybe you've continued dating a "filler" because
there was no one else around who really interested you…and
you didn't want to be alone.
The fear of being alone causes individuals to rush out after
a break-up and immediately start seeing someone else. Pretty much
anyone else. It's like a
romantic relay race or a game of musical beds. Hardly able to bear a week
between relationships, people start looking around immediately
and quickly latch onto
someone else. The new dating cycle usually starts by "going out" the
weekend after the old relationship ends. Let's be honest, it's not just that
you suddenly want to dance or that you just want a drink. You're trolling
for the next person to add to your dating resume.
There are various reasons for the growing phenomenon of endless,
serial dating relationships. The "can't be alone" conviction may be a way to handle
rejection. Your old girlfriend has just kicked you to the curb. "I'll
show her!" you determine. "Somebody wants me, even if she doesn't." Please
note, in this particular scenario, you always make sure the previous lover
knows about the current date. Either you call her to get your video games back
or you "run into" her at a favorite restaurant. Sometimes, using
no pretense at all, you just call to let your previous lover know you've
moved on.
Or the rush to hook up with someone else can simply a way to
fill up the empty space left by the departed lover. It hurts to
lose love. Even if
the relationship
had problems, you can feel lost, cast bare-naked into the world. Alone.
If you have a good feel for your "type," you might end up dating very
similar people with different faces. Then you can continue the same problematic
behaviors in the new relationship. Nothing really changes, but the name next
to yours on the lease. Successful relationships involve personal challenges
for all of us. Doing the same thing over again and expecting a different result
has been called a definition of insanity. Then, again…relationships
sometimes feel pretty insane.
Maybe you just hate eating alone. It can feel weird to request
a table for one at a restaurant or go to a movie by yourself. But
are these awkward
situations
so terrible that we engage in pretend relationships? A large number
of people get in relationships that they privately view as "temporary." They're
just waiting until someone really good come along and then they'll
jump from one life boat to the other.
When did the single, unattached state become a disease? We tend
to view others who are dateless as losers and who wants to be a
loser?
Being
in relationships
is crazy complicated. Why add to that by letting your desperation
be the primary motivation?
Be alone. It's okay. Even if people look at you funny, try to
give you dating advice or wonder aloud why you can't find a mate,
being
single
can still
be better than being with someone you don't really want to end
up with.
Dare to be different. Dare to be alone.
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Title credit: Jaye Wells
ADDRESS:
2401 Oakland Boulevard, Suite 100
Fort Worth, Texas 76103
PHONE: (817) 534-2818
EMAIL: info@family-counseling.org
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